Workshops

Makeup & Self Esteem Workshops

  • What do you see when you look in the mirror?

  • How can you find joy every day?

  • How can you build resilience?

  • How would you describe yourself to others?

This popular workshop is designed for pre-teens and teens to help them learn to have a healthy relationship with makeup and their self-esteem. Individuals go through a step-by-step makeup masterclass where they learn how to use makeup to enhance their natural features. Larissa teaches individuals how to manage low self-esteem and provides simple and affective life skills so they can manage their inner and outer beauty, resulting in a positive balanced self-image.

Larissa runs these workshops at schools; non-profit organisations, health and wellness centres, and other organisations that are looking to help improve their students or staff members. This is a fun, educational, safe and interactive workshop, where each session runs for two hours with a practical makeup session demonstration at the end, where each individual learns application techniques, tips and tricks to enhance their natural features.

This workshop runs for five weeks.

The key components covered in this workshop are –

  • What healthy self-esteem means and what it is composed of...

  • Increase self-knowledge by exploring personal skills, traits, talents, and goals.

  • Strengthen self-support by understanding what you need and how to obtain it.

  • Learn how to build self-esteem through self-nurturing behaviour.

  • Gaining tools/ techniques to deal with issues such as identity, body image, depression, anxiety, low self-esteem and self-worth.

  • Learn a step-by-step Day to Night makeup look with professional techniques and application that’s quick and easy.

Email to Book with Larissa

YUMMY MUMMY WORKSHOP

‘Are you feeling overwhelmed with kids, diapers, breakfast all over the kitchen, organising your hubby, and applying makeup is the last thing on your mind?

Then this workshop will give you that YUMMY MUMMY feeling back…

  • Learn how to do quick school drop off makeup looks

  • Perfect your skin and skin prep

  • Get all the inside pro tips and tricks on long lasting 5 minute makeup looks

  • Find out all the best affordable high end products that actually work

WALK AWAY FEELING REFRESHED AND CONFIDENT, KNOWING THAT YOU RULE YOUR WORLD!

Make It Happen

Mother and Daughter Workshops

  • How can I bond with my daughter?

  • How can we both have fun and freshen up our makeup looks?

  • How can we enhance our natural features with makeup so we can feel good from the inside out?

I speak to many mums who share how stuck and outdated they feel about their makeup routine. They want to change it up and feel RENEWED but they don’t know how, and as a result of this, they have found that their daughter/s has carried on the same makeup routine. Larissa has created a tailored mother/daughter masterclass that is a special experience.


This two-hour bonding session with your daughter is going to be the perfect way to connect with her. Have fun playing with makeup that brings out your natural beauty and create some special memories with her. Celebrate the woman you are and the young woman she is becoming. Enjoy creating a professional natural makeup look that enhances your natural features, learn about your skin and how to nurture it, gain tips and tricks from a professional makeup artist that has been in the industry for over 15 years, and much more. At the end of this two-hour masterclass, you will receive a complimentary gift and a free makeup ebook. You will also receive a free brush-set at the Masterclass that you can play with and learn to use.


What you need to bring with you -

  • Bring your beautiful self and daughter

  • Bring your current skincare and makeup that you are using only, Larissa will also have her pro makeup and tools that you can use at the masterclass

  • Come with no makeup on and freshly exfoliated clean skin

  • Get ready for a fun, educational and bonding makeup session with your loved one.

Email to Book With Larissa

The team at Cadence Pilates participated in a one hour PD where a group of professional health workers gained an understanding in mindfulness, why we need it and the benefits of it. They left the session feeling more in tune with their wellbeing. 

As our lives becomes extremely busy mindfulness is a learnt tool that can help individuals learn how to focus on the present moment. You become aware of what’s going on inside and around you—your thoughts, feelings, sensations, and environment.

“Mindfulness is giving yourself the opportunity to check in on you. “ It’s noticing and being curious of what’s happening in the present. It’s the opposite of being on auto-pilot which is when our bodies are doing one thing and our minds are somewhere else. It’s basically BEING WITH YOURSELF!!!”

“We had the privilege and joy of having Larissa present to our team of Pilates Instructors and Physios. Her expert knowledge in the area of mindfulness and ability to connect with our team by sharing her own personal experiences and story was inspiring and motivating. Our team took away a number of mindfulness strategies to use in our own busy and often complex work and person lives. Thank you Larissa.
Jon and Katie Joyce
Cadence Pilates and Physio”
— Quote Source
Cadence Pilates

Gallery of Workshops

  • Karoonda PS Girls

  • Murray Bridge Boys

  • Campbelltown Community

  • Goolwa Womens

  • Adelaide Hills Girls

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